Why choose Forest Raga
Forest grown herbs for natural and healthy living
Forest Raga's herbs are a promise of purity and efficacy. Our products are formulated using the most potent herbs from the mineral-rich forests of India. We pay great attention to the highest quality measures of harvesting, processing and packaging using sustainable methods. The result is an array of all-powerful dietary supplements curated for your optimal health.
We appreciate you pausing for a moment and asking this very pertinent question. This also gives us a chance to explain ourselves better.
We practice forest farming methods that require minimal human intervention to preserve the Ecosystem: So no deep tilling or manual irrigation is done
No Depletion of Nutrients as our herbs grow and co-exist naturally with other plants, trees and living beings like birds and bees in the same mineral-rich soil
We keep our produce free from fertilizers and pesticides which keeps our products chemical-free and also preserves the environment.
We work with environment-conscious farmers and help support their livelihood.
Every time you purchase our product, you further the cause of sustainable agro practices, a better quality of life for food forest farmers with an inherent benefit of your optimum health.


Promotes rejuvenation, strength and vitality
Considered as one of the most powerful adaptogens in ancient Indian herbal practices, Ashwagandha has been used for more than 3000 years to relieve stress and increase stamina.
Ashwagandha also helps with:- -- Improving concentration
- -- Boosting Memory and Cognitive learning
- -- Improving Adrenal
- -- Improving the functioning of Reproductive system
- -- Treatment of Arthritis
- -- Abundant in Antioxidants
- -- Treating Tremors and other types of neurological disorders.

Promotes rejuvenation, strength and vitality
Considered as one of the most powerful adaptogens in ancient Indian herbal practices, Ashwagandha has been used for more than 3000 years to relieve stress and increase stamina. Ashwagandha also helps with:
- -- Improving concentration
- -- Boosting Memory and Cognitive learning
- -- Improving Adrenal
- -- Improving the functioning of Reproductive system
- -- Treatment of arthritis
- -- Abundant in Antioxidants
- -- Treating Tremors and other types of neurological disorders.
How Ashwagandha Works?
· Cortisol - the main stress hormone in our body which controls our mood, fear, motivation in conjunction with the brain. Cortisol secretion is regulated by Glucocorticoid receptors
· Nitric Oxide - an intracellular signaling molecule that mediates stress response and modulates stress-induced activation of hormonal, nervous, and immune systems
· Molecular Chaperons (eg. HSP70) that are stress-induced proteins
· Stress-Activated c-Jun N-terminal protein kinase 1 (JNK1) that play an important role in stress signaling pathways
· Forkhead box O (FOXO) protein controls the synthesis of protein in stress resistance, cell survival, and longevity
Scientific Evidence
Semen parameters and serum hormone levels were estimated at the end of 90-day treatment. There was a 167% increase in sperm count 53% increase in semen volume, and 57% increase in sperm motility on day 90 from baseline.
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The findings suggest that Ashwagandha root improves an individual's resistance towards stress and thereby improves self-assessed quality of life. Ashwagandha root can be used safely as an adaptogen in adults who are under stress.
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How to Consume Ashwagandha

Add Forest Raga’s Ashwagandha to your daily routine
Combat the stress of modern living using our Ashwagandha Herbal Supplement.
We suggest taking 2 capsules daily, preferably after meal, for your well-being.
90 capsules | 45 days supply for 1 person
Contains -
Ashwagandha 400mg and nothing else
Frequently Asked Questions
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1. What is the best time to consume Ashwagandha?
For long-term and safe effects, it is advised that it is consumed after meals so that the digestion of Ashwagandha (which is otherwise difficult to digest) becomes easy. We recommend this because this allows time for the body to understand its consumption and accordingly digest it properly. A lot of content online suggests having Ashwagandha empty stomach, while this might give you results immediately but in the long run it is better to have Ashwagandha with meals.
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2. Is Ashwagandha addictive?
There have been no concrete scientific evidence proving that Ashwagandha can be addictive. However, based on 1000’s of years of knowledge and discipline (Ayurveda) it is advised that we take a 1 month break after every 3 months when consuming Ashwagandha.
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3. Are there any side effects?
Overdosage of Ashwagandha can result in drowsiness, laziness, lack of focus and irregular bowel movements.
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4. What is the correct dosage of Ashwagandha??
The correct dosage of Ashwagandha depends on the physical and mental state of mind. Having said that, it is safe and effective to consume 800mg of Ashwagandha on daily basis.
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5. What is the best way to consume Ashwagandha?
Consuming Ashwagandha in form of capsules along with meals is both convenient and effective.
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6. How long does it take for Ashwagandha to work?
Every body type is different and hence the time taken to show visible results varies for everyone. Generally, it takes around 45 days, for notable results to show with the correct dosage.
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7. Who should not consume Ashwagandha?
People consuming Immunosuppression medication, pregnant and breastfeeding women should consult a medical practitioner before consuming Ashwagandha.
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8. Does Ashwagandha help in increasing sexual drive?
Yes, there have been many clinical trials that have shown improvement in Sex Drive after consuming Ashwagandha. However, with our knowledge, we understand that the result is not direct but consequential. Ashwagandha provides a reduction in stress and this results in many improvements including sexual drive etc.
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9. Is it safe for women to consume Ashwagandha?
Yes absolutely!
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10. Does Ashwagandha help in weight loss?
Stress and anxiety are related to numerous serious illnesses including depression, cardiac disease, diabetes, hypertension, gastrointestinal disturbances, sleep disturbances, cognitive dysfunction, headaches, fatigue and even weight gain and obesity. Ashwagandha is a powerful adaptogen that helps in reducing stress and anxiety and hence can be beneficial in body weight management.
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11. Is Ashwagandha safe for children?
We do NOT recommend Ashwagandha being administered to anyone below 15 years of age.