Arthritis is a disease of the joints, in which the bones ache severely due to the inflammation of the joints. This disease causes stiffness in the joints, which makes it difficult for a person to walk or move. You will be amazed to know that there are many types of arthritis, however, the most common ones are osteoarthritis, rheumatoid arthritis, lupus, and fibromyalgia.
Many people think that arthritis is related to old age, however, that isn’t the case all the time. Although anti-inflammatory medicines are prescribed to those suffering from arthritis, these medicines only provide temporary relief.
Reasons You Should Take Moringa for Arthritis
There is one really easy and natural way of curing arthritis; walking. However, with inflammation in the joints, walking may seem a huge task for people suffering from this disease. This is when moringa comes into the picture. Now you might be wondering why you should take moringa for arthritis. Well, moringa and arthritis go side by side. The best part about moringa is that it is a natural anti-inflammatory. It naturally suppresses the inflammatory enzymes in the body of the patient.
Apart from being anti-inflammatory, moringa contains essential minerals such as calcium, magnesium as well as Vitamin K. These minerals are required to have healthy bones and to heal damaged bones as well. With this in mind, moringa is highly important for those suffering from rheumatoid arthritis.
#1. How to take Moringa?
Moringa powder can be added to a smoothie, a protein shake, or simply taken as a tea. Apart from that, you can chew 3 moringa seeds a day or take moringa oil, and or your knees will soon be better.
#2. Is moringa good for rheumatoid arthritis?
Yes, moringa is good for rheumatoid arthritis as it not only gives you arthritis pain relief but also has a high source of vitamins, minerals, and amino acids such as Vitamins A, C, and E. It also includes antioxidants like flavonoids, polyphenols, and ascorbic acids.
Moringa oleifera benefits arthritis in an amazing and natural way.. Grown mostly in India, Pakistan, Afghanistan, and Bangladesh, this magic plant is now available globally and can be taken in numerous ways. No matter what type of arthritis you have, moringa is always there to rescue you from pain. Not only will it heal your damaged bones but also keep them healthy and strong. So, if you or someone you know suffers from arthritis, definitely recommend them moringa.