Do you know the secret to a healthy life lies in those tiny Ayurvedic bottles of herbs, shrubs & spices procured from the wild?

They are the powerhouse of goodness from their roots to the stem, leaves, flowers, & fruits.

Out of the many ancient medicines used for different diseases, Ashwagandha is the heroic potent herb. While it works wonders alone, it creates miraculous potions of doses in combination with other herbs & spices.

The combinations of using Withania Somnifera root extracts with other herbal remedies can be many.  There are lists of superhero medicines that are found in your kitchen or can be bought from a trusted organic shop. E.g., Turmeric, Safed Musli, Shilajit, Shatavari, Tulsi, Brahmi, Munacca, Bacopa, Fenugreek, Saw Palmetto, Triphala, Ginger, Black Pepper, Honey, Vitex and Moringa.

You can use them in combination with ashwagandha to dress them up in their superhero costumes of Herbal tea, Churna, Moon milk, Syrup, etc., And voila! These traditional medicines will bring tremendous benefits to your health.

The ancient science & traditional methodologies suggest using Ashwagandha in combination with the right type of herbs and spices. Let's take a look at a few recipes & remedies that are mixed and matched to establish a healthier connection with your body.

A pinch of this & a tea-spoon of that! To add oodles of goodness charm to your body

Ashwagandha - adds horsepower to your body

•   Indian ginseng or Withania Somnifera  is an adaptogen & an aphrodisiac.
•   It's an all-in-solution for various health problems.
•   It acts as a mood enhancer & works best for male & female reproductive systems.
•   It is a powerful anti-aging substance.
•   It works as a time-tested lullaby for adults who are suffering from insomnia.

Turmeric is the Sunshine of good health

• This superfood not only adds a radiant yellow color to your cooking but also radiates your health.
• Its anti-inflammatory & anti-oxidant properties help to boost immunity.
• Turmeric prevents you from brain & heart diseases, as well as imparts youth to the aging body.
• It gives immediate results in combating cough & cold.

Ashwagandha & turmeric together rev up your metabolism & immunity

The best way to consume these two herbal beauties together is to make the calming Moon Milk or herbal tea (without milk). The Moon milk can be prepared either with these two or else using Ashwagandha with ginger & honey. People also prefer Ashwagandha and ginger tea with a dollop of honey for a regular dose of good health.

These liquids will kiss you a good night's sleep while working actively on your body to make it healthier.

Ashwagandha, Brahmi, Safed Musli, Krishna Musli & Saffron proliferates vitality

When Old Spice adds fragrance to your personality, this rare combination of Indian Ginseng & other potent herbs strengthens you from inside. The result of this is a supplement Man X that is full of adaptogens & aphrodisiacs.

•   It improves libido & vitality in men.
•   Man X makes you energetic & youthful.
•   It adds macho factors like muscle strength & immunity.
•   Man x prevents diabetes and prostate diseases.

Ashwagandha & Shilajit capsules to increase libido & vitality

In today's hectic lifestyle, it's tough to be a macho man with virility. There's stress, low immunity, lower libido, joint pain, less energy, allergic infections, and the list goes on.  When your health is on a toll, you can let it take a u-turn to fitness with the herbal queen Shilajit & the herbal king Ashwagandha.

Ashwagandha & Vitex together to strengthen the femininity in you

Vitex is to women as shilajit is to men. Vitex or chaste berry helps to maintain a healthy hormonal balance of women's reproductive organs.  It's a natural remedy to be taken for a regular menstrual cycle & a smooth transition from pre-menopause to post-menopause period.

• Vitex promotes a healthy menstrual cycle & reduces PMS problems by producing progesterone.
• Along with Indian Ginseng, it helps in boosting mood swings due to hormonal imbalances.
• Together, they invite happy vibes by balancing the cortisol levels & reducing stress.  

Ashwagandha & Saw Palmetto to maintain good health inside & outside

Saw Palmetto is a native plant found in the Southeastern United States. Its berries have medicinal properties to take care of your entire body. When clubbed with Indian Ginseng, the supplement takes you in good care of itself, just like your grandparents do for you.

• This remedy is a nourishing treatment for hair loss as it balances hormone levels.
• It improves urinary tract function & helps in treating urinary tract symptoms.
• Saw Palmetto & Ashwagandha capsules support prostate health.

An ancient promise to keep you healthy forever every day

In ancient times, they used to say, With age, come wisdom.  Fast forward today, we say, With age, come diseases. The best and safest bet to deal with them & leading a healthier life is knocking on the doors of Ayurveda.

The premium quality of herbs, shrubs and berries contains multiple benefits for your body. The key is to have patience while taking these natural supplements/tablets, as they are the safe doses that heal the body slowly.

When in doubt, always remember to take the best quality herbal supplements only.

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