10 proven benefits of Turmeric for your hair and skin
If you are using the ancient spice-Turmeric in your kitchen, then you would be amazed to know that this beautiful golden herb is excellent for your hair and skin too.
Used for thousands of years in ancient herbal sciences, Turmeric holds a significant place in Indian weddings which involves applying a turmeric paste on the bride and groom for an instant glow and rejuvenation.
All this thanks to the presence of Curcumin, a powerful antioxidant with anti-inflammatory properties that gives turmeric the power to speed up healing of wounds, improve the skin's complexion and regeneration, thereby promoting a radiant looking skin.
Curcumin's strong antioxidant properties also help boost collagen production and protects against free radicals which makes Turmeric a strong anti-aging herb as well.
Not just skin issues. Turmeric promotes shiny, lustrous and beautiful hair too!
Turmeric can be used in the treatment of various scalp conditions such dermatitis and eczema that causes itching, hair thinning and inflammation. Here too it's curcumin that comes to the rescue with its anti-fungal, antimicrobial and antioxidant properties.
Turmeric Benefits on Skin
Reduces dark circles under eyes
If you are prone to the baggy appearance of dark circles, try using turmeric. Its anti-inflammatory properties can help significantly reduce dark circles naturally.
Prevents acne and pimples
Turmeric has strong antiseptic properties that help in keeping the bacteria from spreading. Its anti-inflammatory nature reduces the redness and swelling of the blemishes.
Pro-tip: Mix equal parts of turmeric and honey and apply it for 20 minutes on your pimples before rinsing with cool water.
A powerful anti-aging herb for long-lasting youth
Because of its strong antioxidant properties that reduce oxidative stress, turmeric helps to prevent loss of skin elasticity giving you that youthful glow.
A natural remedy for dark spots
Turmeric's anti-inflammatory properties help reduce excess production of melanin that evens skin tone and lightens scars due to hyper-pigmentation.
Helps in treating psoriasis and other skin conditions
Thanks to Turmeric's anti-inflammatory and anti-bacterial benefits, turmeric can even help in treating the toughest skin conditions such as psoriasis. It also works well for conditions such as eczema and rosacea.
Effective in reducing stretch marks.
Stretch marks are one of the most common yet hard to heal scars. Turmeric's anti-oxidative power penetrates and improves the function of the skin membrane cell that helps reducing stretch marks.
Pro-tip: Make your own paste with 1 tablespoon of extra virgin olive oil, 1 teaspoon of turmeric and a squeeze of lemon. Apply the paste on the affected area twice a day.
Regular use promotes a soft, radiant and healthy skin.
As turmeric is a powerful antimicrobial and antibacterial, it speeds up the process of removing dead skin cells to reveal a soft and youthful glow.
Benefits of Turmeric on Hair
Works wonders on scalp conditions
Turmeric exhibits tremendous healing power on a number of scalp conditions. The scalp is the foundation of hair and keeping it healthy is vital if you wish for long and strong hair. Turmeric invigorates the scalp while remaining gentle on hair.
Prevents hair loss, treats eczema
The herb has the ability to prevent hair loss that comes from infections on scalp and due to dandruff. Presence of curcumin helps treat conditions such as eczema and dermatitis that causes itching and thinning.
Pro tip: For shiny hair, mix together turmeric and egg yolk. Use it as a mask on your scalp for a while and rinse it off with lukewarm water.
Aids in removal of unwanted hair
The herb makes a perfect natural remedy as it not only removes hair but also inhibits the regrowth of hair. When mixed with other beneficial ingredients, it works as glue and loosen the hair from their roots.
Try this hair removal mask at home!
Mix turmeric powder well with whole milk to form a thick smooth paste and spread it over unwanted hair. Apply it evenly in the direction of your hair growth and wait for 15-20 minutes. As the paste dries up, scrub it off with a dry washcloth. Repeat this every 2-3 days. Your hair growth will get slower and stop eventually in a few months.
How to use Turmeric to get the maximum benefits!
While turmeric powder is readily available in every kitchen cabinet, there are plenty of turmeric based products available in the market like pills, capsules and supplements. Forest Raga's Turmeric+ is the most potent Turmeric with the right amount of curcumin to offer you the maximum advantage. Learn more.
There is a huge line-up of Turmeric based products for hair and skin conditions too. From lightening creams, face serums, elixirs to exfoliating shampoos and soaps, you can pick from a wide variety to get a glowing healthy skin and hair.
